One of the hardest things I've ever learned is to know when to say NO. When to let a deadline come and go ... when to not pick up another job or to do on my list ... when to just be a human being and not a human doing.
We're going to look at some tips on slowing down over the next few Sundays. I hope they help you to take a break and relax!
Tip to Slow Down #1 - Do less. It’s hard to slow down when you are trying to do a million things. Instead, make the conscious choice to do less. Focus on what’s really important, what really needs to be done, and let go of the rest. Put space between tasks and appointments, so you can move through your days at a more leisurely pace.